Massage Therapy

Massages are customized each session for your goals and wellbeing, whether they be deep relaxation and stress relief, or problem-solving pain and injuries. Techniques and theory used are equally  informed by both Five Element Theory Chinese Medicine and Osteopathic principles. If you prefer an entire session of one technique, please make that request known, otherwise all techniques used will be a blend specific to supporting your needs. Modalities drawn from are Swedish, Shiatsu, Cupping, Polarity, Sports Massage, Reflexology, Neuromuscular, lymphatic drainage, Barnes Myofascial Release and Ortho Bionomy. I am certified in pre-natal,  in labor assistance as a doula, and in post-natal care for women from TTC throughout motherhood. I am also a certified flexibility and corrective exercises specialist and offer off-the-table corrective exercises after massage as needed. All sessions include time for an intake and outtake with a collaborative care plan.

*For problem-solving sessions, the priority will be on as much relief in a single-session as possible and that likely will not include a full-body massage. It may take several sessions for long-lasting relief and new movement patterns to be well established.

*Some modalities used are clothed treatments. Please wear soft comfortable clothing the day of your treatment.